{"version":"https://jsonfeed.org/version/1","title":"8Eleven Wellness","home_page_url":"https://8elevenwellness.com","description":"8Eleven Wellness","author":{"name":"8Eleven Wellness"},"items":[{"id":"https://8elevenwellness.com/insights/f/what-is-wood-therapy","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/627a4239-e980-425b-804d-694badb5db9a/iStock-1021725128-3b21589.jpg\"/><p>Wood Therapy is a unique and rejuvenating approach to wellness, body contouring, eliminating fibrosis and reducing cellulite. With origins rooted in ancient techniques utilizing specifically designed wooden tools to prom...</p>","url":"https://8elevenwellness.com/insights/f/what-is-wood-therapy","title":"What is Wood Therapy?","summary":"Wood Therapy is a unique and rejuvenating approach to wellness, body contouring, eliminating fibrosis and reducing cellulite. With origins rooted in ancient techniques utilizing specifically designed wooden tools to prom...","date_modified":"2023-09-19T18:59:51Z"},{"id":"https://8elevenwellness.com/insights/f/manual-lymphatic-drainage-and-cosmetic-surgery-recovery","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/627a4239-e980-425b-804d-694badb5db9a/iStock-1316426680.jpg\"/><p>Manual lymphatic drainage (MLD) is a massage technique that requires specialized training and certification through established protocols such as the Vodder Technique. A skilled MLD therapist  can tailor individual treat...</p>","url":"https://8elevenwellness.com/insights/f/manual-lymphatic-drainage-and-cosmetic-surgery-recovery","title":"Manual Lymphatic Drainage and Cosmetic Surgery Recovery ","summary":"Manual lymphatic drainage (MLD) is a massage technique that requires specialized training and certification through established protocols such as the Vodder Technique. A skilled MLD therapist  can tailor individual treat...","date_modified":"2023-09-14T07:51:09Z"},{"id":"https://8elevenwellness.com/insights/f/what-is-the-lymphatic-systemwhy-is-it-important","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/627a4239-e980-425b-804d-694badb5db9a/iStock-921247710.jpg\"/><p>In short, the lymphatic system is supportive of cardiovascular circulation; working to return metabolic waste from the extremities and other tissues back into the heart to be further filtered and disposed of through the ...</p>","url":"https://8elevenwellness.com/insights/f/what-is-the-lymphatic-systemwhy-is-it-important","title":"What is the Lymphatic System?why is it important ","summary":"In short, the lymphatic system is supportive of cardiovascular circulation; working to return metabolic waste from the extremities and other tissues back into the heart to be further filtered and disposed of through the ...","date_modified":"2022-09-28T10:13:04Z"}]}